- APP : Rosse
- Relatório : Android
- Desenvolvedor : Home
- Categoria : Saúde e fitness
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Rosse
So, you got on the Biohacking train, for the purpose of optimizing your body, but you get overwhelmed along the way with all the concepts that you have to remember. THAT'S WHY ROSSE EXISTS!Rosse gives TONS OF HOURS of documentation at YOUR FINGERTIPS in a SHORT FORMAT, with ALL the Why's and How's.While you got on this biohacking train you got overwhelmed again by all the actions you need to do, not knowing HOW MUCH EACH HELPS and how the heck you implement it into your already busy life (like this thing is supposed to make your life better, not worse). THAT'S WHY ROSSE EXISTS!Rosse's algorithm sorts the most effective and easy to do actions and supplies it to you based on your level and your interests. As time passes you will unlock harder actions, and progressively you will optimize yourself more and more.In Rosse, you can focus on specific benefits that biohacking will bring, such as Energy, Brain-Power and Health/Longevity and get specific actions optimized to your interests.This is why you should use Rosse as your biohacking tracker : • You will save 1000+ hours of searching and paying for premium documentation • You have all the documentation at your fingertips • You have that documentation well structured. The documentation is split in How to do it: the most effective way to do something, Why? : what are the benefits of doing that thing, and a T.L.D.R. that gives a summary to the documentation. • You get actions based on your priorities and interests. For example, if your priority is health, it's not that effective to take nootropics or expose yourself to sunlight as to exercise or follow a low inflammation diet • You get actions based on your level. For example, it's not a good idea to start in biohacking by doing intermittent fasting or buying a 1000$ mattress. These things are hard to do. Rosse supplies you with easy actions: such as 5 minutes of exercise, 5 minutes of mindfulness, etc. • You will declutter your habit tracker once and for all • You will be more motivated to do the actions that will get you to your biohacking goal. Rosse has an always visible progress bar that shows you how much you've improved based on the actions that you've doneThe benefits that biohacking(the miracle drug) and body optimization will bring you: • You will never experience food coma again: from intermittent fasting and the almost keto diet the app provides • You will have more energy: From eating healthily and having a well-structured diet. From better sleep and more effective exercise • You will have more brain-power and mental clarity: By doing mindfulness exercises, By sleeping better, by having a healthy diet and exercising more • You will live more, with slower aging and be more healthily by exercising more, by having a healthy diet and sleeping better • You will be more happy and present with less stress and less anxiety: by meditating and taking cold showers • You will be more productive, efficient, effective and focused: by sleeping better, having better nutrition, meditating and taking good nootropics • And many more. That's just the tip of the iceberg———————————————————————————-By following some advice from the app like doing intermittent fasting, following a low inflammation diet, optimizing your sleep chronotype for more Deep and R.E.M. sleep, working around your circadian rhythm( your biological clock), again, for more Deep and R.E.M. sleep, or in general working on your sleep quality you will sleep and feel better witch will make you more productive, more effective, more happy, more energetic with less mental fog and more mental clarity, and be smarter.Rosse can be also used as a habit tracker or a water reminder.