VAHA ícone

VAHA

  • APP : VAHA
  • Relatório : Android
  • Desenvolvedor : Home
  • Categoria : Saúde e fitness

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VAHA

VAHA íconeVAHA is your digital personal trainer for fitness and wellbeing, providing access to immersive, tailor-made sessions at home via an interactive mirror. Focusing on flow, VAHA matches your capabilities and needs with the right amount of challenge. Experience this sweet spot with VAHA and make it your new purposeful life. Because why should you grind, fight and struggle, when you can flow.How to get started: (with the mirror at home)Sign-up to the mobile app using email and passwordVerify your password and emailSign-in to the mobile app using email and passwordReinitialise your password if you likeOnboarding:Enter your name, gender, age, height and weightChoose between a personalized journey – being assigned to your digital personal trainer and a non-personalized journeyIf you’re paired with a digital personal trainer, he will create a personalised training plan with youChoose a trainer gender that will also apply to the gender of the digital personal trainer in your videosSchedule or start a deeper assessment for a digital personal trainer to come up with your personalised planConfiguration:Pair your app with the mirror to set it upConfigure your VAHA from the phone using bluetooth and networkGive a name to your VAHA/your accountFeatures:See what workout you have planned for the day and how long it will takeClick on it, if you want to see your workout overview (the details of the exercises)Access your plan overview and your planning overview (via a calendar)Access your overview of calories burnt and workouts doneAccess your benchmark exercises from the assessment and be able to re-enter the data anytimeSee who is the digital personal trainer assigned to you and their specialty, credentials and a presentation videoGet in touch with your digital personal trainer by emailChoose your goal and give details about itCheck your current workout plan, with your goal on how many times per week you planned to work out and how far you’ve gotSee your personal info and be able to edit them

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